At some point or another we all have tragedies in our home lives and challenges in our work lives that are unplanned.
When I lost my happiness, I went on a mission. I thought, ‘there must be a scientific formula for happiness that I can use to get over this sh*tty situation’. It turns out, there is!
I've spent the past 4 years trying to turn some of my findings into habits and have distilled them down into a 30 Day Happiness Action Plan so that you can access them all too.
Ready to practice some happiness? Hit 'Download' and let's go!