You can do it. You really can. And why would you not try, seeing as ‘If we always do what we’ve always done, we’ll always get what we’ve always got’? But lots of people ‘try’ in the wrong way. In this video I take you through five steps I know work because they are backed by neuroscience and I have been using them for years to smash my goals.

You’ll need to download this Best Year Ever template as as I reference it quite a bit:

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