It’s time to start rewriting the stories that have been robbing you of your dreams. Stories like:
- There’s not enough time
- I’m not intelligent enough
- I’m awful at public speaking
- Money will always be hard to come by
- I’m never going to be as good as my brother/sister/colleague
- I’m bad with numbers
- I’m not sporty
- I’m not loveable
These stories manifest into beliefs that we so deeply adopt that they often become unconscious. They are part of who we are and sadly become self-fulfilling prophecies that keep us from achieving our goals. Thankfully these stories that we tell ourselves – shaped by the knocks and scrapes of life – are reversible. In this week’s video I share the five science based hacks that we can use to rewire our thinking.
Resources from this week’s Choose Your Attitude Show
Your Best Year Ever Guide: www.debrasearle.com/goals
Changing Our Stories Workbook: www.debrasearle.com/stories
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