The one thing I want for my clients, colleagues, family and even my children is to know this truth: you can do all things through the power of your subconscious mind. It is a miracle worker, and a resource that we all have and yet rarely tap in to.
There are people less qualified than you, doing things you want to do, simply because they’ve decided to believe it is possible. They have learnt to tap into the infinite resource that is their subconscious mind. 11 million bits of information, stimulation and processing are going on around us at any moment in time. Our conscious mind can only process 40 bits, meaning 99% of our thinking is unconscious. It’s entirely possible to use our conscious mind to train our subconscious to help us achieve our goals. Why would we not do that? Why would we only rely on 40 bits of information, instead of tapping into the phenomenal intelligence in our deeper minds?
Now that we’ve worked through our annual audit (episode 22), set our goals (episode 23), worked out what stories we need to stop telling ourselves and what we need to START telling ourselves (eps 24 & 25), it’s time to start forming some habits and practices that will help us to tap into the true power of our minds. So tune in to learn:
- Neuroscience in a nutshell – what is our subconscious mind and how do we utilise it?
- How to tell your mind what it should be looking out for
- Why THINK > FEEL > BELIEVE > REPEAT can unlock the potential in your subconscious mind
- How to change your thinking so that you can change your life
- Why statements like “There isn’t enough time” or “I can’t afford it” will keep you stuck and how to combat them
The subconscious mind will believe anything we tell it, so let’s make sure we’re telling it the right things!
I’d love to hear your success stories so that I can share them in a future episode and carve out a little bit of cyberspace that isn’t dominated by Brexit, bullying and bad news!
Resources from this week’s Choose Your Attitude Show
Your Best Year Ever Guide: www.debrasearle.com/goals
Dr Joseph Murphy – The Power of Your Subconscious Mind: https://amzn.to/2Uo9TrM (affiliate link: Shoal Projects Limited will earn a small percentage if you buy through this)
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