Your hopes and dreams are important and deserve 10 minutes of your time a day, surely? On this week’s Choose Your Attitude Show I go through why choosing my attitude each day and combining this into a journaling practice has been a game-changer for me. It’s a powerful combination of brain rewiring + gratitude + goal visualising + action plan. 


Resources from this week’s Choose Your Attitude Show

FREE RESOURCES, including tutorial videos, sample entries and Quick Start Guides in French, German, Spanish and Italian: www.debrasearle.com/resources 

Buy your copy of The CHOOSE YOUR ATTITUDE Journal: https://shop.debrasearle.com/

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