For years I have suffered from a limiting belief that has really held me back at times. More recently a new one has developed. In this vlog I talk about these two limiting beliefs, the inner chat (or as psychologists call it ‘self-talk’) that causes me problems and how I am tackling it.
I definitely wouldn’t have managed to row the Atlantic if it hadn’t been for my sister Hayley telling me to ‘Choose Your Attitude!’ – but here I show how everyday things can be used to change our mindset. What have been your #tinyvictories today?
In our tech driven world we need to teach our children resilience by taking them on mini adventures – experiencing it first hand, not just via Google Earth! These ideas are simple, inexpensive and do-able this weekend. I promise your kids will talk about it for years… ours still do!