I definitely wouldn’t have managed to row the Atlantic if it hadn’t been for my sister Hayley telling me to ‘Choose Your Attitude!’ – but here I show how everyday things can be used to change our mindset. What have been your #tinyvictories today?
Travelling and working away from home can be REALLY STRESSFUL. There’s no getting away from it! As I am often away for 4 nights a week, I’ve had to find strategies that help me to master my mindset and perform to the best of my abilities. I hope you find them useful too.
In our tech driven world we need to teach our children resilience by taking them on mini adventures – experiencing it first hand, not just via Google Earth! These ideas are simple, inexpensive and do-able this weekend. I promise your kids will talk about it for years… ours still do!