Supporting Employees’ Mental, Physical and Team Wellbeing
A helpful follow-up to keep the buzz alive after Debra’s speech, The Resilience Series is 12 bitesized videos (each 4 – 5 minutes' duration) full of inspiration and practical ideas for boosting mental, physical and team wellbeing. They are packed with easy wins that will help employees to sit less and move more, increase productivity, enhance virtual meetings and stay mentally resilient.
We even have videos for employees who are parents and want to help support their children to build resilience.
The bitesized videos can be supplied individually or as a full series and can be topped and tailed with your own branding. They can be distributed weekly as part of a Monday Motivation style email following your event, used as part of a wellness series, or added as a resource to your intranet, perhaps to be timed with Mental Health Awareness Week.